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Magazines to Help
Cooking Light
The emphasis of this magazine is on healthy eating and living.
Each issue covers light cuisine and includes more than 70 recipes
with photos. It also explores food and nutrition news as well
as fitness, health and beauty.
Weight Watchers Magazine
This magazine is edited for women committed to change and seeking
a healthy lifestyle. It delivers advice on health, fitness, fashion,
beauty and food.
EatingWell Magazine
Delivers dozens of tempting, creative, easy-to-follow recipes
that reflect the latest and best nutrition information available.
It's a food magazine with high journalistic standards, impeccable
nutrition credentials and has one of the most respected recipe-development
teams ever assembled.
Old Navy - Men's Larger Sizes
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Weight
Loss
Local
Programs
Nearest Weight Watchers meeting place is at 1199 E Calaveras
Boulevard in the Victorian Square shopping center, next to Starbucks.
Meeting times: doors open 1/2 hour earlier. Call 1-800-651-6000
to confirm meetings.
| Sunday |
9:30a Leader Nancy, Store: 9a - 1p |
| Monday |
5:30p, 6:45p Leader Jennifer, Store: 8a - 8p |
| Tuesday |
Store: 10 - 3p |
| Wednesday |
9:30a, 12:30p - Lucille, 6:30p - Nancy,
Store: 5 - 8p |
| Thursday |
12:00p - Lucille, Store 11:30a - 1p |
| Friday |
50+ lbs to lose, 10:00a - Tricia, Store: 1p |
| Saturday |
7:30a, 9a - Nancy, 11:30a - Sara, Store: 7a - 12:30p |
The ICC India Community Center also has one Weight Watchers meeting. 525 Los Coches St.
Meeting times: doors open 1/2 hour earlier. Call 1-800-651-6000
to confirm meetings.
Recipes
Weight Losers Recipes
On their own page now. Weight Watchers was putting too much pressure
on me to remove what they regarded as competitive links.
Resources
3 Fat Chicks on a
Diet
Weight loss support site offering extensive forums, chats, lowfat
recipes, food reviews, fast food nutrition, health and fitness
information.
Dottie's Weight
Loss Zone
Possibly the best diet information site on the web. Plan ahead
for restaurant
menu weight watcher points.
Exercise 4 Weightloss
Use this site as your guide for eating healthy, losing weight and getting fit and healthy. Has Weight Watchers information and restaurant menu points.
Health Discovery
A site for weight watcher support.
Hungry Girl
I love food because food is delicious. My mantra, as many of
my friends know, is "I'm hungry!" Because I obsess
over food, I learn about it, read about it, research it, dream
about it. Nothing gives me a thrill like discovering a new low
cal snack or assembling a no fat pizza!
Inch Aweigh
Weight loss information and news, such as how to spot a fad diet
and the truth about abs.
Nutrio
Changing to a healthy, fit, nutricious lifestyle and how to do
it.
Weight Loss List
We do not sell health products or favor any particular health
plan. This website is for informational purposes only and aims
to give you an objective look at weight loss programs available
today.
Software
Weight Loss Software
& Calculators
Online calculators, software for your Mac, Palm or Windows system,
and Excel spreadsheets for planning and recording.
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Welcome to the Fitness For 10 Milpitas club in the heart of the Milpitas community. At Fitness For 10, our commitment is to provide you a health club that is affordable, clean, friendly and without sales pressure.
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